Mindfulness Ireland

Morning Activities

  • Sitting Meditation
  • Breakfast
  • Service Meditation
  • Dharma Talk
  • Walking Meditation

Afternoon & Evening Activities

  • Lunch and Rest
  • Dharma Discussion
  • Dinner
  • Five Mindfulness Trainings Presentation, Beginning Anew Presentation, Total Relaxation or Touching the Earth.
  • Sitting Meditation
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